Oatmeal Raisin Cookie Muffins (2 cookies for 89 calories)
½ cup raisins (or try substituting chopped dried cherries)
½ cup whole wheat flour
½ cup quick oats
1/3 cup Splenda (or regular white sugar)
¾ teaspoon baking powder
¾ tsp ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon salt
½ cup low fat plain yogurt
1/3 cup no sugar added applesauce (or try substituting canned pumpkin)
2 tablespoons vegetable oil
1 egg while
Preheat oven to 400 degrees and spray 18 mini muffin tins with nonstick cooking spray
Stir together raisins and all dry ingredients in medium bowl. In separate bowl , mix together remaining ingredients and add to dry ingredients, stirring just until incorporated. Spoon into prepared muffin tins and bake12 to 14 minutes or until toothpick inserted into center comes out clean
Makes 18 mini muffins/cookies
Whole Grain Sugar Cookies Recipe From Set for Life Yield 40 medium cookies
1 c low fat margarine (I like bluebonnet)
3 c hard white wheat flour
1 c sugar
1 tsp baking powder
1/2 tsp vanilla
1/2 tsp soda
1/4 c white flour1/2 tsp salt
1/2 c plain yogurt, or sour cream, or buttermilk
1. Cream shortening, sugar, eggs, and vanilla.
2. Mix in yogurt.
3. Stir in rest of ingredients.
4. Cover and chill for at least 30 minutes.
5. Preheat oven to 375°
6. Roll into balls, place on ungreased cookie sheet, do not flatten.
7. Bake for about 8 minutes; do not over bake.
8. Frost when cool.